Sometimes. Ok that's a lie MOST times I do too much. 100 different things and people on my to do list. I know I AM a super woman, but I don't have to BE a super woman 24-7. It's important to slow down and just fucking breathe.
Sometimes I feel bogged down. Juggling too many balls. Life gets in the way. I get in my own way. It's hard. Running a business is hard. Having a job is hard. being a wife is hard. Life can be hard. You know what makes it easier, I mean, besides a personal assistant? Gratitude. And when… Continue reading In Yo Face Friday
I believe in putting action behind your mantra. In the non-yoga world that's called putting your money where your mouth is. When I first started digging into yoga, reiki, the metaphysical, the law of attraction, abundance, manifestation and all the other new age goodness, I lost the type-a hustler in me. I had extreme faith in my… Continue reading In Yo Face Friday
This post rides on the coat tails of my goal setting series, when really it should have come first. You can't achieve anything without dreaming of it first. Yous MUST dare to dream. Dreaming is where it all begins. The idea, the dream, the what if? The problem with adults is that we forget to… Continue reading In Yo Face Friday
Yup, the hiatus is over. It's time for In Yo Face Friday. Today I want to talk about owning it. Owning who you are and what you do with every ounce of your being. Stop shying away from your perceived flaws. For a long time, the yogini in me was ashamed of the lawyer in me.… Continue reading Own It.
You guys want to help me with the tumble weeds around here? It's the end of February and it has been almost two months since my last post. I broke the cardinal rule of blogging- you actually have to blog. Now let me take some time to provide you with the excuses. 1. Holidays. 2. Frustration.… Continue reading In Yo Face Friday
Today's inspiration is pretty simple. We all have things to give. It's in our essence to give back. It's up to us to make this world a better place. Give your time. Give your talent. Give your gifts. Give your compassion. Give your love. Give your hope. Spread the word. You were born to give.
Sometimes it's really scary going inside. There's cobwebs, old memories and pain buried deep within us. Everything you need, your power, your spirit your inspiration, your intuition. It's all inside you. You just have to dig deep. If you have a pile of shit to dig through, grab a shovel. If you need help, reach… Continue reading In Yo Face Friday
It's In Yo Face Friday, kiddos! I'm going to make a simple suggestion that's not always easy to implement... Fuck Fitting In. Don't stuff yourself into a box of what you think you need to be. Inevitably you'll get claustrophobic and resentful and no one likes a stuffy up-tight bitch. Your job on this planet… Continue reading In Yo Face Friday
Happy Friday! I'm going to try to keep this one short and sweet. For the past month my facebook feed has been blowing up with gratitude posts; #day1 #gratitude, #novembergratitude and a bazillion other hashtags that I don't care to remember. And it pisses me off. Gratitude is not a trend. It's not the red… Continue reading In Yo Face Friday