Tag: food
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Eating for Fertility: Part II
In Eating for Fertility Part I, I explored the connection between aphrodisiacs and fertility. Now lets really dig into fertility health. What you put in your mouth before conception is just as important as after! Preconception health awareness should start 6 months to one year before conception. And this should include both parents. That’s right…
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Ode to the Pineapple
Pineapple. I am obsessed. Pineapple and mangoes are my favorite juicy fruits. It pains me to think about the carbon footprint required to transport these delicious tropical fruits from their warm homes to a rainy, cold Jersey Shore for me to enjoy. But I can’t help it. I am addicted. I love tropical fruit! I…
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Root Down…Veggies!
The roots of any plant are its anchor and foundation; they are the essential parts that support and nourish the plant. Root vegetables lend these properties to us when we eat them, making us feel physically and mentally grounded and rooted, increasing our stability, stamina and endurance. Roots are a rich source of nutritious complex…
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Vegan Tastings in Monmouth County
Last Friday Stephen took a lunch break and went to the Atlantic Highlands Farmers Market where he found the Veggie Brothers! Veggie Brothers is a Jersey Shore based company that ships prepared vegetarian and vegan foods nationally. They are the first and only on-line vegan restaurant featuring vegetarian versions of our favorite classic American dishes.…
Joy up By Design 