Lessons in Life, Business and Yoga

There's something I've been meaning to open up about on here (and in life). Not only to get it out of my own system and release the energy, but because I know there are other people that have been there.  Acknowledging this is like trying to roll a bowling ball up a hill with your…

Branding: Getting Authentic with Just One Word

I usually update my blog on Mondays or Tuesdays.  There's no hidden social media secret to this choice,  I just like to let my words marinate over the week. It gives me 6 days to think about the comments posted and how to address them in the next post if I need to. Last week Two…

Yogini Stylin + Geeky Virgo Post-it Notes

Today I was wasting precious morning moments on Facebook.  (Yes, it's a time sucker, but it's also an integral part of growing your business, and this social media junkie loves it).  I  am a member of a ton of Facebook Groups (probably too many) but I am pretty active in a couple of yoga ones.…