Category: Yoga
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About Me
Hello YOU, I’m Terra! Welcome to my oasis (aka my online home). I’m thrilled that you have found you way here! I’m all about working with passionate, visionary yoginis and supporting them in their wanting desire to build thriving businesses by tapping into their business moxie and teaching them to become organized, professional, savvy and […]
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IMperfect…ion
One of my greatest challenges as a yoga instructor is my personal practice. Sounds silly, I teach 5 yoga classes a week, a personal practice should be a piece of cake, right? Wrong. oh so very wrong. It seems as if the hardier my teaching schedule is the less “time” I have for my own […]
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Loka Samasta Sukhino Bhavantu
Mantra makes me happy. I may not have the best chanting voice, but simply grumbling out of tune makes my heart sing. It simply puts a smile on my face. I stop caring about what I sound like or if I pronounced the sanskrit words perfectly and I just settle into the mantra. It makes […]
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It’s NEVER too late to change what you want to BE when you GROW up
For me, after each New Year celebration I take time for reflection and rebirth. As I look back on 2010 I am amazed at at the growth Sprouting Wellness experienced. We grew our Facebook fanpage from 0 to over 600 fans, helped 11 women along their path to wellness, assisted in 3 births, taught yoga […]
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Yoga and Grace
I’m not sure how I am a yoga teacher, considering how clumsy I am. It seems like I can’t go 1 month without a bruise or two on my knees from something or other (keep the snickers to a minimum!). Thursday I was walking to Novel Teas for my weekly business meeting with 3 Healthy […]
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Getting Your Om On.
What’s up with Om anyway? Om (pronounced “aum”) is a mantra, vibration or vocalization often chanted 3 times at the beginning and 3 times at the end of a yoga class. But what does that chant mean? “Om” is actually a very simple sound with a complex meaning. It represents the whole universe in just […]
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The Making of a Yogini
When I was an innocent freshman in college I met a couple of Hare Krishnas on the Comm. Ave Mall. The International Society for Krishna Consciousness was straight across the (mall) street from where I used to take all of my public relations and advertising classes at Emerson College. They gave me a copy of […]
Joy up By Design 