Category: Yoga
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IMperfect(ions)
One of my greatest challenges as a yoga instructor is my personal practice. Sounds silly. When I was teaching, I taught 5 yoga classes a week. You would think a personal practice should be a piece of cake, right? Wrong. oh so very wrong. One of the biggest reasons I scaled-back on teaching was the […]
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Shine Like the Sun
Today’s hand mantra was inspired by the INCREDIBLE weather we’re having here in NJ. I was sitting at my computer this morning thinking about what makes someone or something attractive. What attracts me to a yoga teacher a business coach, a life partner? Underneath the exterior, it’s always the same thing. Radiance. The inner-glowing that […]
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Keeping Motivated..
When I was doing my Soul Sweat vinyasa training, one of the required readings was Effortless Prosperity by Bijan. It’s a good little book about living life, it has daily affirmations meant to guide you towards that good life. I sort of likened it to a low-key, modern day version of Book 1 of Patanjali’s […]
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Keeping Motivated
When I was doing my Soul Sweat vinyasa training, one of the required readings was Effortless Prosperity by Bijan. It’s a good little book about living life, it has daily affirmations meant to guide you towards that good life. I sort of likened it to a dumbed down, modern day version of Book 1 of […]
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Getting a Running Start
When we feel stuck, going nowhere–even starting to slip backward–we may actually be backing up to get a running start. ~ Dan Millman Lately I’ve been feeling a little flat with my teaching. Ok, not lately, for like the past 6 months. It’s almost as if I’m tired of hearing my own voice saying a […]
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Tattoos, OMducation and Change
What’s up with hippies and tattoos? Yoga teachers and tattoos? Punk rockers and tattoos? Is it just art on skin or is it something more? The tattoos that I do have (only 3!) have marked significant time periods in my life. So important when I got them, but as time, and the bright colors of […]
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About Me
Hello YOU, I’m Terra! Welcome to my oasis (aka my online home). I’m thrilled that you have found you way here! I’m all about working with passionate, visionary yoginis and supporting them in their wanting desire to build thriving businesses by tapping into their business moxie and teaching them to become organized, professional, savvy and […]
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IMperfect…ion
One of my greatest challenges as a yoga instructor is my personal practice. Sounds silly, I teach 5 yoga classes a week, a personal practice should be a piece of cake, right? Wrong. oh so very wrong. It seems as if the hardier my teaching schedule is the less “time” I have for my own […]
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Loka Samasta Sukhino Bhavantu
Mantra makes me happy. I may not have the best chanting voice, but simply grumbling out of tune makes my heart sing. It simply puts a smile on my face. I stop caring about what I sound like or if I pronounced the sanskrit words perfectly and I just settle into the mantra. It makes […]
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It’s NEVER too late to change what you want to BE when you GROW up
For me, after each New Year celebration I take time for reflection and rebirth. As I look back on 2010 I am amazed at at the growth Sprouting Wellness experienced. We grew our Facebook fanpage from 0 to over 600 fans, helped 11 women along their path to wellness, assisted in 3 births, taught yoga […]
Joy up By Design 