Category: Yoga
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Cover Your Asana
So you finished your teacher training and you’re ready to dive into teaching yoga full time. This is your dharma. You’re doing what you love and loving what you do. You’ve perfected your craft. You’re certified and licensed. You might even open a studio. You’re living the yoga teacher dream. Your classes are full. You’re […]
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In Yo Face Friday
I believe in putting action behind your mantra. In the non-yoga world that’s called putting your money where your mouth is. When I first started digging into yoga, reiki, the metaphysical, the law of attraction, abundance, manifestation and all the other new age goodness, I lost the type-a hustler in me. I had extreme faith in my […]
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Awesome Sauce – Step 1
I don’t know if you guys noticed, but in last week’s blog post I left you with 4 steps to take to define your own Awesome Sauce. I left that little nugget in the last paragraph of the post. If you missed it, don’t worry, I’m about to dig deep, step by step. Step 1: […]
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Own It.
Yup, the hiatus is over. It’s time for In Yo Face Friday. Today I want to talk about owning it. Owning who you are and what you do with every ounce of your being. Stop shying away from your perceived flaws. For a long time, the yogini in me was ashamed of the lawyer in me. […]
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8 Tips for Studio-Teacher Retention + Loyalty
This blog goes out to all of my studio owners out there. If you want the best studio in your area, you have to attract, fill and retain teaching talent. Pretty simple, right? Not always. Most teachers pay their bills by packing their schedule with classes taught at any number of studios. While I don’t […]
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Lets go, Smarty Pants.
You can do just about anything if you know how to set goals, but most of us don’t. It takes quite a bit of planning and if you’re not a planner, it can be tough. That’s why we have the SMART method for setting goals. A SMART goal is one that is: Specific Measurable Action-oriented […]
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Gratitude List
My husband. Holy crap. this man puts up with all of my wild and crazy ideas, my travel, my sleepless nights, comforts me when I’m sad or scared and always has a smile doing it. Stellybelly the Super Dane. The Women of the Delta Phi Chapter of Phi Sigma Sigma at Monmouth University, for keeping […]
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In Yo Face Friday
TGIF Yogini Tribe! I’m trying a little something new here. It’s called In Yo Face Friday. This is where I get spiritually provocative. It’s about inspiration. It’s about growth. It’s about putting yourself in the hot seat so you can spiritually evolve. Get out of the yoga ghetto. Pull your spiritually pretentious head outta your […]
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