Category: Yoga
-
Healing Meanderings
My HD training starts next week. This blog will likely turn into a brain dump of ponderings, healing meanderings and baggage unpacks. Proceed with caution. I’m still in the thick of it. My waves are mostly consistent. But the lows hurt more these days. Aside from my love, I feel wholly alone and unsupported. The […]
-
Personal Mission Statements
I’ve written and rewritten mission statements for myself since college. They’ve evolved as I’ve grown through varying passions and interests and geographic locations, but have been thematically consistent. A few months ago, I was digging through old Evernote files and I found the latest version, It was written in 2016, just after I divorced, […]
-
Emotional Bypassing
if you can’t sit with me in my pain, how can we dance together in the glow of joy?
-
Shift Happens
It’s 2am and I my sacral energy will not slow down. I am experiencing what it means to be a Generator and completely and totally in the flow. I have felt this before, but never so acutely, never with the ability to acknowledge it to feel it. To fucking know it’s real. It may be a slow burn, but Shift Happens.
-
The pattern on repeat…
There is a wound cycle in my life that I believed I had moved through. I thought the pattern had been taken off repeat. I thought I was making progress in the healing journey. I mean, I am making progress. We’re all just doing our best! Healing isn’t a straight line, most people think it’s […]
-
Today is a National Day of Mourning
Everyone around me is celebrating Thanksgiving. This morning my love and I are dreaming of what our Wild & Unruly homestead would look like, and what we can do to help heal this land. We have deep gratitude for for the chosen and blood family in our lives, our ability to travel (explore, see phish) […]
-
People will steal your shit.
Holy fucking breaking news Batgirl!! Alanna Kaivalya says in her Manhattan Supreme Court suit that Wanderlust Festivals strung her along for four months just to get insight into her training methods. Last week I blogged about TM and Copyright…..and a few weeks before that I blogged about Covering Your Asana with legal agreements . I’ve […]
-
Yoga Insurance: What, Why, How and Who
Insurance is sexy. Naw, not really. Not losing the mat from under your feet because you got sued is sexy. So yeah. Let’s talk about a dull, possibly annoying maybe even scary subject, insurance! Yoga teachers expose themselves to all sorts of liabilities every time we step on our mats and guide people in the […]
-
TM?
Trademarking and Patenting yoga is a yuckie conversation to have and while I don’t arrogantly believe that 26 postures can be patented, trademarking is something that you absolutely should start think as a professional business owner. First, grab a little background information on the distinction between “exercises, including yoga exercises, do not constitute the subject matter Congress […]
Joy up By Design 