Inspiration, Spirituality

In Yo Face Friday

Today's inspiration is pretty simple. We all have things to give. It's in our essence to give back. It's up to us to make this world a better place. Give your time. Give your talent. Give your gifts.  Give your compassion. Give your love. Give your hope. Spread the word. You were born to give.

Empowerment, Inspiration, Spirituality

In Yo Face Friday

Sometimes it's really scary going inside. There's cobwebs, old memories and pain buried deep within us.  Everything you need, your power, your spirit your inspiration, your intuition.  It's all inside you. You just have to dig deep.  If you have a pile of shit to dig through, grab a shovel. If you need help, reach… Continue reading In Yo Face Friday

Empowerment, Inspiration, Spirituality

In Yo Face Friday

It's Friday!  Time to get in yo face! Today I want to talk about rules. More importantly, breaking them. Now before you start running around  all willy-nilly  breaking rules for your own convenience, that's not what I'm talking about. Red lights are there for a reason and if you cut to the font of the Starbucks… Continue reading In Yo Face Friday

Health, Spirituality, Yoga

Friday Faves

It's Friday, and these are a few of my favorite things..... Getting in touch with the MUCH First up, Muchness Bands made by my favorite Muchy girl, Tova Gold over at Finding My Muchness.  Muchness Bands are gorgeous satin and sequin tie bands that come in a rainbow of colors and inspiration. The best thing… Continue reading Friday Faves

Advocacy, Environmentalism, Spirituality, Yoga

Happy Earth Day, go hug a tree!

Happy Earth Day, Pretties! I hope each and every one of you are taking the time today to get out side, hug a tree, reduce your carbon foot-print, recycle and give homage to Mother Earth!  I just read a Cherokee proverb on Facebook this morning it said Walk gently in spring, Mother Earth is pregnant. Beautiful,… Continue reading Happy Earth Day, go hug a tree!