Category: More Life…
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Ya wanna buy some bliss?
Selling Yoga: Part II Yoga or a Coach Bag Google up Yoga + Sales Culture and some not so amazing stuff comes up. The sunglasses and killer Ralph Lauren Palazzo pants I bought last week could have been a ten class pack or a 3 month membership at the studio I visited for the first…
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6 Easy Peasy Ways to Tell your Online Story
Stories matter. Especially in health care. Let’s take a look at how you can tell your stories digitally. Because sharing who you really are, deep down to the core, and exposing your vulnerabilities is the key ingredient to creating connections. 1. Gather ‘happy ending’ stories. Coach employees to share and listen to stories whenever they’re…
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Ambition & Inspiration
Last night Marianne Williamson (love her btw) posted “When we drop our ambition, we gain our inspiration” to her Facebook feed. She has a huge following so naturally there were 382 shares and over 70 comments. Usually I gobble up just about everything she says. The woman is mad inspirational. But this message perplexed me.…
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ObamaCare + Yoga – Part II: Corporate Yoga Proposals
Last week I talked about the Affordable Healthcare Act and Yoga. For those of you that missed it and need a quick recap, here’s the Cliffs Notes: ObamaCare creates new incentives for employers to promote wellness programs and encourage employers to take more opportunities to support healthier workplaces. The Workplace Wellness Program is literally dropping…
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I know. I have been a terrible blogger. The end of the semester was exceptionally busy; school work for the MCIS program as well as advising for Delta Phi. Not to mention, the RBHS integration is slowly spiraling out of control. The irony of my blogging silence? Ive been working as a communications consultant…
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More Than Enough
TGI Friday Yoga Posse! Man this week has been crazy for me. My precious business partner in life and crime gallivanted off to Jamaica with her hubby leaving me to hold down the LBG fort. Piece of cake. No biggie, right? WRONG. Not when you’re rockin a 103.5 fever! It hit me liks a ton…
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Pinteresting Things….
Is anyone else here Pintrest obsessed? Pintrest has made me realize how much of a DIY-slacker I have become. I was the vintage-crafty-DIY-queen when I was planning our wedding. Since then, my office/craft room has become a cluttered catch-all for homeless items. From mail to dog food to winter blankets, you name it. I need…
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It’s the FINAL Countdown
The count down is over, Rebel Race is here. I am totally intimidated and totally under-trained! For the readers that aren’t sure what I’m talking about, Rebel Race is a mud-endurance-obstacle race. It’s a little like a mini-Tough Mudder. Tough Mudder is on my 40 before 40 list and I have never officially taken steps…
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Some mornings, you just need a do-over
Most people know by now, one important factor to living a healthy life is SLEEP. Good sound, counting your sheep, beautiful dreams, REM filled sleep. This is something I have not been getting lately. Our beautiful canine baby, Stella who was once 9 pounds snuggling between us has turned into a 67lb toddler, kicking me…
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Write a Personal Manifesto
Thanks to my friend Jac, over at All Things Bliss I stumbled upon a great website by life coach, Stephanie St. Claire called Bliss Bombed. The first thing you read when you click her “About” section is her life manifesto. You read it and you automatically think, “wow I want to be just like her!” Or at…
Joy up By Design 