Category: Inspiration
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In Yo Face Friday
Sometimes. Ok that’s a lie MOST times I do too much. 100 different things and people on my to do list. I know I AM a super woman, but I don’t have to BE a super woman 24-7. It’s important to slow down and just fucking breathe.
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In Yo Face Friday
Sometimes I feel bogged down. Juggling too many balls. Life gets in the way. I get in my own way. It’s hard. Running a business is hard. Having a job is hard. being a wife is hard. Life can be hard. You know what makes it easier, I mean, besides a personal assistant? Gratitude. And when…
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In Yo Face Friday
This post rides on the coat tails of my goal setting series, when really it should have come first. You can’t achieve anything without dreaming of it first. Yous MUST dare to dream. Dreaming is where it all begins. The idea, the dream, the what if? The problem with adults is that we forget to…
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Own It.
Yup, the hiatus is over. It’s time for In Yo Face Friday. Today I want to talk about owning it. Owning who you are and what you do with every ounce of your being. Stop shying away from your perceived flaws. For a long time, the yogini in me was ashamed of the lawyer in me.…
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In Yo Face Friday
You guys want to help me with the tumble weeds around here? It’s the end of February and it has been almost two months since my last post. I broke the cardinal rule of blogging- you actually have to blog. Now let me take some time to provide you with the excuses. 1. Holidays. 2. Frustration.…
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In Yo Face Friday
Today’s inspiration is pretty simple. We all have things to give. It’s in our essence to give back. It’s up to us to make this world a better place. Give your time. Give your talent. Give your gifts. Give your compassion. Give your love. Give your hope. Spread the word. You were born to give.
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Failure Sucks, Dude
4 Surefire Ways to Fail at Reaching Your Goals Napoleon Hill said, ‘A goal is a dream with a deadline.’ Are you great at dreaming but not so good at attaining your goals? I could dream up business ideas and strategy for days. I literally have 100s of URLs and journals filled with the next…
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In Yo Face Friday
Sometimes it’s really scary going inside. There’s cobwebs, old memories and pain buried deep within us. Everything you need, your power, your spirit your inspiration, your intuition. It’s all inside you. You just have to dig deep. If you have a pile of shit to dig through, grab a shovel. If you need help, reach…
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Creating Time Frames + Being flexible in Goal Setting
To tha Tick Tock You Don’t Stop. Yes, that was a Color Me Bad reference. Stop hating. Two weeks ago we talked about S.M.A.R.T goal planning; Specific, Measurable, Action-Oriented (or Achievable), Realistic, and Timely. The last is probably the most important. Your goals need a time frame because without one, you can easily spin your…
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In Yo Face Friday
It’s In Yo Face Friday, kiddos! I’m going to make a simple suggestion that’s not always easy to implement… Fuck Fitting In. Don’t stuff yourself into a box of what you think you need to be. Inevitably you’ll get claustrophobic and resentful and no one likes a stuffy up-tight bitch. Your job on this planet…
Joy up By Design 