My Jawbone UP still hasn’t arrived from amazon. I am slightly annoyed by that, but tracking says it will be here today. Yesterday was my first day of the Isagenix cleanse. I will say that the shakes are…mediocre. They remind me of appetite suppression/fad diet shakes my mother used to make in the 80s. The…
Brand new GMO food can rewire your body: more evil coming
Wake up, sheeple. GMOs are scary, scary stuff.
Chicken and Spinach Stuffed Shells
I love to cook. But I almost never cook for my Hubby. He’s a little on the picky side, a little on the carnivorous side and I am a little on the health nut, veggie lover side. It’s so uber challenging living with someone that doesn’t have the same palate as you. What was he…
Eating for Fertility: Part II
In Eating for Fertility Part I, I explored the connection between aphrodisiacs and fertility. Now lets really dig into fertility health. What you put in your mouth before conception is just as important as after! Preconception health awareness should start 6 months to one year before conception. And this should include both parents. That’s right…
All I want is Food and Creative Love
Eating for Fertility Part I in celebration of National Pregnancy Month! Pardon the Rusted Root reference (all I want is food and creative love) but considering food and love have been bedfellows for centuries, I thought it was appropriate. Food and love, sounds like a fresh new relationship, doesn’t it? You know, the blissful ones,…
Getting Your Body Ready
Last week I told you guys the month of May is National Pregnancy Awareness Month. Since I am fully aware that I am NOT in fact pregnant. I thought I would dust off some Sprouting Wellness tips and talk about getting pregnant. It’s funny, as women we tend to spend the majority of our early…
Fashionably late to the WIAW blog party….
You would think someone so obsessed with taking pictures of her food (have you seen my FB mobile uploads???) would know about a blog party that features what you eat. I don’t know why I wasn’t invited earlier! hahaha Actually, I stumbled upon the WIAW blog party from my friend Rebecca at Blueberry Smiles (I’ve been…
What is going Raw?
Sure, you might feel like you’re being healthy when you order a nutritious salad (meaning: not a pile of iceberg lettuce saturated in creamy, fatty dressing, but actually vegetables), but would you want to commit to eating all raw food, all the time? The raw food movement, sometimes called the Live Food movement, is focused…
Growing Your Own Sprouts….
Bean Sprouts. I love them. While they’re mostly used in Asian cuisine, given their nutritional value I would like to advocate for their consumption in all cuisines including homemade soups and salads. Mung Bean Sprouts are power packed with pure forms of vitamins A, B, C, and E, in addition to an assortment of minerals…
Jersey Peaches and Eco-Skin Care
I feel a little bad about ripping on Jersey’s lack of peaks in my Touching the Button post so I decided to give Jersey a little credit where it’s due. I am after all, a Jersey Girl(right now). One of the most amazing things about living in the Garden State is the bountiful produce to…