Category: Business
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Creating Time Frames + Being flexible in Goal Setting
To tha Tick Tock You Don’t Stop. Yes, that was a Color Me Bad reference. Stop hating. Two weeks ago we talked about S.M.A.R.T goal planning; Specific, Measurable, Action-Oriented (or Achievable), Realistic, and Timely. The last is probably the most important. Your goals need a time frame because without one, you can easily spin your […]
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Dream + Hustle
You can make anything happen if you know how to set goals, but they need to be realistic. This might seem like a contradiction – sort of like saying dream big but not too big. Not what I’m getting at. When we talk about goals, being realistic simply means looking at the big picture. You can […]
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Keep it Real: Goal Planning and Taking Action
How do you achieve your the big, fat, juicy goals in your life? Just like you can’t cram a big, fat, juicy burger (or apple if you’re vegan) in your mouth in one bite, you break your BFJ goals up into smaller goals that are easier to reach. How do you reach these smaller goals? […]
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Learning to Love Metrics
Staying on Track with Your Goals: How to Measure Your Progress In the corporate world, uttering the word “metrics” can invoke some not so pleasant feelings. Typically they’re applied to a financial or performance outcome. If you’re ex-corporate and the word metrics makes you break out in a sweat, fumble for a Xanax, hold up. Kick back […]
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The Dirty Details in Goal Setting
Ever heard the expression the devil’s in the details? Yeah. I have no idea what that really means, but in goal planning in order to be achievable, goals must be specific. How can you reach a goal when you’re not sure exactly what it is? Goals need to be clear and as detailed as possible. […]
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Resolutions Suck. Goal Setting is Awesome.
Resolutions set you up for failure. Every year you may resolve to lose 20lbs, but unless you have a plan on getting there, you’re just going to feel guilty about breaking your resolution. Screw Resolutions, Set Goals. <~~~ Tweet that. Goal setting is crucial for getting what you want out of your business (and life). […]
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Ready, Set, Goal
I can tell it’s almost Thanksgiving, because my Facebook feed is filled with “Day 18 – I am grateful for purple monkeys and kombucha.” [It’s awesome to see people actively expressing gratitude, but how about everyday instead of just 30 days in November? Join the Spreading Gratitude group on Facebook and practice daily!] The onslaught of Facebook […]
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Psycho Virgo Tendencies + Time Outs
Happy Thursday Tribe! 🙂 I have been moving at warp speed for the past month and a half. Personal life, business life, social life and work life all swirling around me like a tornado of crazy. I’m basically keeping my head on straight thanks to Christie over at Jewels Branch for introducing my inner psychotic Virgo to […]
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5 Ways to bring in Additional Income as a Yoga Teacher
Making a living as a yoga teacher isn’t always what it’s cracked up to be. It’s hard work and contrary to popular belief, it’s not just getting all bendy + flexy in the yoga room + looking awesome in your sassy Onzies – you have to actually get off your asana and hustle. This means […]
Joy up By Design 