DIY · Food · More Life...

Four for Friday

I just decided to start a new thang.

Four for Friday.  Every Friday I’m going to post four things that I’m loving for the week.

Bliss Chaser. I got bliss!

First up is this crazy cute hat. It comes from a pretty amazing woman, Jac at ❤ All Things Bliss ❤  She’s a Vegas chick that is on a one woman mission to share bliss around the word one day at a time.  Her energy is infectious….like a bliss disease spreading positivity.  The amazing thing about Jac and her bliss movement is it isn’t just online. It’s out there in the real world! (Notice moi, wearing one of her got bliss? hats).  You should get a little bliss in your life. Check out her facebook page, follow her blog and get some bliss gear and tag yourself on her map.  The world needs more bliss!

Next up is my Mind Body Online Iphone App.  I literally check it every. single. day. morning, afternoon and evening trying to figure out where I’m going to sneak my next yoga class in. It has a few bugs, it’s not the most perfect app out there, but it’s the best to find local yoga classes. The one thing that I find frustrating, is studios that don’t use Mind Body software (they’re a yoga studio/spa scheduling software company) don’t come up in the ap. Usually I am not a fan of monopolies, but for the sake of my yoga practice, I wish every studio used this software so my app listings would be complete!

Juice it, blend it, sautee it, EAT IT!

Ok so number three is nothing new. We’ve had a love affair for a few years now. I’ve even introduced him to a few friends of mine. They mostly have a love hate relationship with him, it’s not the passionate love affair that we have. Yep. I’m talking about kale. Kale is one of the most healthy dark-leafy greens around. It’s almost like the super food of the cruciferous veggies. It’s packed with vitamins A, C, E and K, high in calcium, magnesium, iron, potassium, phosphorous and zinc. You may find him bitter, if you’re not used to eating him, but keep trying. You’ll learn to fall madly in love with him, just like me 🙂

Lastly, PINTREST. Don’t tell me you don’t know what it is. It’s vision board crack! I manage two accounts (it’s like having double the addiction), the ADK Jersey Girl pintrest boards (my own personal board) and the LBG pintrest board. When I first signed up for my ADK Jersey Girl account on Pintrest I had two thoughts….”why the hell didn’t I know about you when I was planning my wedding?!!?!!!!” and “wow, dudes actually use this?”  While I’m still a little bitter over the lack of pintrest during my wedding planning, from a social networking and marketing perspective, it’s brilliant. If you have a business, you should be on there.

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4 thoughts on “Four for Friday

  1. HA! I eat more Kale bc of you!
    I prefer to juice it at the moment, with oranges or apples or even *gasp!* beets!!

    What have you done to me ADKJG??

    Being friends with Terra makes me a healthier person in many ways- fact. 😉

    xo
    t

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