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Freshen Up Your Life: Getting Clear About Your Intentions

Sometimes during a change of season you can start to feel stagnant or discouraged. As summer winds down you may begin feel like you’re spinning your wheels but not moving forward. At these times in your life you need to remember to slow down and look from a different vantage point. The energy of the seasons are changing and so should your perspective. Gaining perspective from a different view enables you to get clear about your intentions and goals.

If you don’t know if you need a different perspective, ask yourself the following questions:

~ Do I know what my goals and intentions are?
~ Have I started working on these goals?
~ Am I satisfied with my progress?
~ Am I moving the right direction?
~ Have I achieved something that I am satisfied with?

If you answered no to any of the above questions, it’s time to put everything in perspective and more forward with competence, flair and confidence. Get fresh about your life!! When you feel frustrated and stagnant remind yourself of a few things:

~ You are unique, fresh and exciting!
~ Breathe and take things in stride, one step at a time!
~ Small changes are lasting changes!
~ Visualize and be clear about your intentions, see your end goal as your reality and work towards it with confidence!
~ Fuel your body with positive energy and fresh wholesome foods!
~ Take time to yourself.
~ Know that you can achieve anything!
~ What you believe, you receive!

The most important thing to remember is this: To be ready at any moment to give up what you are for what you might become. ~ W.E.B. Du Bois

Happy Solstice Everyone!!

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